Wyatt Vincent’s path to professional baseball was never casual, it was calculated, relentless, and earned. The former Nixa High School three-sport standout is NOW a New York Mets draft pick, and in our conversation, Vincent pulls back the curtain on what life looks like between the highlight clips. As he prepares for his first big-league spring training, there’s no wide-eyed nerves, just confidence built on thousands of reps and an offseason designed to test both body and mindset.

👉 Hear Wyatt Vincent’s full story

That offseason grind is no joke. Vincent walks through a five-days-a-week regimen that starts early and hits everything: heavy lifts, speed work, sprints, bike, row, ski, plyometrics, throwing, hitting, and recovery sessions that include hot tubs and saunas. His training base spans Nixa High School, X-Fit, and a new Ozark facility, a reminder that elite preparation doesn’t always require leaving home, just leveling up how you use it.

The journey to the Mets wasn’t smooth, either. Vincent details the emotional rollercoaster of draft week, constant calls with his agent, projections that shifted by the hour, and playing through a thumb injury while waiting for his name to be called. Drafted in the 11th round, he jumped straight into pro ball, only to see momentum stall after a shoulder injury cut his “bridge season” short just a few games in. Rehab followed, along with a reset, one that sharpened his focus rather than dimmed it.

Off the field, Vincent’s story gets even better. He opens up about missing football, especially a legendary playoff game that still sticks with him years later, and shares a goal that’s crystal clear: reach High-A with the Brooklyn Cyclones this season, even if it’s the last game of the year. Then there’s the curveball: a serious baseball card collection, highlighted by a near-complete Willie Mays set, including rare “hot dog cards.” It’s a reminder that while the grind is real, the love of the game still drives everything.